Rethinking Cross-Training For Runners, by Siren Amelia Seiler, Runner's Life

I will start out with a personal background story to this article. In April 2021, I had my first “serious” injury as a runner — a stress reaction in my femur. It put me out of competition for the…

Siren Amelia Seiler (@Siren_Amelia) / X

80/20 Training to Race Faster, with Dr. Stephen Seiler

Siren Amelia Seiler – Medium

Strength training. There is no such thing as strength…, by Siren Amelia Seiler

Siren Amelia Seiler (@SirenSeiler) / X

News Catharine Clark Gallery

80/20 Training to Race Faster, with Dr. Stephen Seiler

1 Mistake Athletes Make with Stephen Seiler PhD

Hachette India

Hachette India