20 Minute Abs and Core Workout - Dumbbells + Bodyweight, Caroline Girvan

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

500 Reps Ab Challenge, AB WORKOUT at Home

15 MIN ROCK HARD ABS WORKOUT Core Strength at Home - Caroline

7 Caroline Girvan Workouts That'll Make You Sweat

17 Dumbbell Workouts to Help You Build Strength and Lean Muscle

20 Minute Christmas Cardio Workout with Dumbbells

20 Minute HARD Upper Body Workout with Dumbbells

🔥 SPICY 30 MIN ABS & CORE WORKOUT

TREMBLING TRICEPS - 20 min Tricep Workout with Dumbbells - Free

Caroline Girvan

10 Min AB WORKOUT with No Equipment (NOT abs in ten minutes)

Caroline Girvan 油管训练合集（持续更新）_哔哩哔哩_bilibili

20 Minute Superset Back Workout with Dumbbells