Get Cozy with Restorative Yoga and Learn How to Relax, by Emma Matthies

This past weekend I attended a restorative yoga class. To some of you, this conjures up cozy images of yogis swaddled in blankets, supported by all the props. To others, it may seem that I paid to…

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Get Cozy with Restorative Yoga and Learn How to Relax, by Emma Matthies

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Get Cozy with Restorative Yoga and Learn How to Relax, by Emma Matthies