The Benefits Of A Properly Fitted Sports Bra – Liza Clifford

Unsupported breasts are not only uncomfortable and a nuisance during a workout, but did you know that lack of proper support can also lead to injury and irreparable breast damage? It’s no secret that physical activity - at any level - causes your breasts to move in every direction imaginable. Repetitive and unsupported movement of this kind can cause the supporting ligaments in your breasts to stretch, leading to unwelcome sagging. The scary truth is that 86% of women are not wearing their perfect fit sports bra. This means that 86% of women are exercising with breasts that aren't effectively supported, resulting in irreversible ligament damage and drooping.  Don’t be a statistic - Be a game changer!   Wearing a properly fitted sports bra offers you so many benefits. Your perfect fit sports support will give you comfort and confidence while working out and significantly reduces breast movement - eliminating

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The benefits and importance of wearing a good sports bra

Liza Clifford Bra Fitting Professional Bra Fitter (@lizacliffordbrafittingstudio) • Instagram photos and videos

The ULTIMATE Crowdsourced Sports Bra Guide — Badass Lady Gang

Why Liza Clifford Sports bras? 👙 I can not over emphasise the importance of the right breast support Liza Clifford Studio's sports bras offer the best fit & support for rebounding

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The ULTIMATE Crowdsourced Sports Bra Guide — Badass Lady Gang