Emi Wong - been slacking with my workouts🤭 took too long of a break because of too many excuses everyday 😛 time to get back on track!! who wants to join mee

taking no pain no gain to the next level by working out under the hot hot sun 🌞 sweat it all out! a MUST for any outdoor activity thi

4 Weeks — Full Body Shred — emi wong

STOP Doing Weightless Workouts?!

when you're sick and everything reminds you of the gym

Tag a friend who is too lazy to get up for a workout🤭 no more excuses🔥 10 min ab + thigh workout on a chair that you can do while watching TV!!!

emi wong

BEFORE & AFTER RESULTS (-50LBS!) FROM EMI WONG'S WORKOUTS

Emi Wong - hows everyone doing with the 2 weeks program? 🔥

4 Weeks — Full Body Transform — emi wong

workout programs — emi wong

Emi Wong - been slacking with my workouts🤭 took too long of a break because of too many excuses everyday 😛 time to get back on track!! who wants to join mee