5-Minute Low-Impact Lower Body Pilates Workout

Sweat instructor Sara Colquhoun created this workout for your glutes and hamstrings that’s perfect for people of every fitness level. Plus, it’s quick and you need no equipment.

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A Quick Low Impact Workout You Can Do With Just Your Body Weight

A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health

A Quick Low Impact Workout You Can Do With Just Your Body Weight

A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health

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